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Hibachi Chicken with Fried Rice

  • Author: Fiona
  • Prep Time: 30 minutes
  • Cook Time: 15 minutes
  • Total Time: 45 minutes
  • Yield: Serves approximately 4 people 1x
  • Category: Main
  • Method: Frying
  • Cuisine: Japanese

Description

Hibachi chicken with fried rice is a savory delight that brings the flavors of Japanese cuisine right to your kitchen. Perfect for gatherings or a cozy dinner, this dish will impress everyone at the table.


Ingredients

Scale
  • 34 boneless, skinless chicken breasts (about 1.5 lbs)
  • 3 cloves fresh garlic (minced)
  • 3 tbsp vegetable oil
  • 2 cups mixed vegetables (bell peppers, onions, zucchini)
  • 4 cups cooked jasmine rice (preferably day-old)
  • 1/4 cup low-sodium soy sauce
  • 1 tsp sesame oil

Instructions

  1. 1. Slice the chicken breasts into bite-sized pieces.
  2. 2. In a bowl, combine chicken with soy sauce, minced garlic, and sesame oil. Marinate for at least 30 minutes.
  3. 1. While the chicken marinates, chop mixed vegetables into uniform pieces.
  4. 2. Fluff day-old jasmine rice with a fork.
  5. 1. Heat vegetable oil in a large skillet or wok over medium-high heat until shimmering.
  6. 2. Add marinated chicken to the skillet and stir-fry until golden brown and cooked through (about 5-7 minutes).
  7. 3. Toss in mixed vegetables and stir-fry until tender but still crunchy (around 3-4 minutes).
  8. 4. Add cooked jasmine rice and more soy sauce to taste; mix well and fry for an additional few minutes until heated through.
  9. Transfer to plates and drizzle remaining sauce on top before serving.


Nutrition

  • Serving Size: 1 cup (250g)
  • Calories: 360
  • Sugar: 3g
  • Sodium: 650mg
  • Fat: 12g
  • Saturated Fat: 2g
  • Unsaturated Fat: 9g
  • Trans Fat: 0g
  • Carbohydrates: 44g
  • Fiber: 2g
  • Protein: 24g
  • Cholesterol: 70mg

Keywords: - Feel free to customize by swapping chicken for shrimp or tofu. - Incorporate your favorite veggies like broccoli or carrots. - Adjust seasoning levels by adding spices or hot sauce based on preference.