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Butternut Squash Risotto (Quick Version)

  • Author: Fiona
  • Prep Time: 10 minutes
  • Cook Time: 20 minutes
  • Total Time: 30 minutes
  • Yield: Serves 4
  • Category: Main
  • Method: Stovetop
  • Cuisine: Italian

Description

Butternut Squash Risotto (Quick Version) is a creamy and comforting dish that combines sweet butternut squash with rich Arborio rice, perfect for cozy dinners or gatherings.


Ingredients

Scale
  • 2 cups butternut squash, cubed
  • 1 cup Arborio rice
  • 4 cups low-sodium vegetable broth
  • 1 medium onion, finely chopped
  • 2 cloves garlic, minced
  • 1/2 cup freshly grated Parmesan cheese
  • 2 tbsp olive oil
  • Salt and pepper to taste

Instructions

  1. Prepare Your Ingredients: Chop the butternut squash into small cubes. Mince the garlic and chop the onion.
  2. Sauté Your Veggies: In a large skillet over medium heat, heat olive oil. Add chopped onions and sauté until translucent (about 5 minutes). Stir in minced garlic for another minute until fragrant.
  3. Toast the Rice: Add Arborio rice to the skillet and stir for about 2 minutes until each grain is coated in oil.
  4. Add Broth Gradually: Pour in one ladleful of warm vegetable broth. Stir gently until absorbed before adding more broth gradually (about 20 minutes total).
  5. Incorporate Squash: When the rice is nearly al dente, fold in the butternut squash cubes and cook until softened.
  6. Finish It Off: Stir in Parmesan cheese until melted and creamy. Season with salt and pepper if needed. Serve hot.


Nutrition

  • Serving Size: 1 cup (240g)
  • Calories: 330
  • Sugar: 4g
  • Sodium: 550mg
  • Fat: 10g
  • Saturated Fat: 3g
  • Unsaturated Fat: 7g
  • Trans Fat: 0g
  • Carbohydrates: 52g
  • Fiber: 4g
  • Protein: 9g
  • Cholesterol: 15mg

Keywords: For added flavor, consider incorporating herbs like thyme or sage. You can substitute Parmesan with other cheeses such as feta for a different taste.