Description
Slow-cooked lamb shanks deliver melt-in-your-mouth tenderness and rich flavors, making them the perfect centerpiece for family gatherings or cozy dinners.
Ingredients
Scale
- 4 lamb shanks (about 1 lb each)
- 2 tbsp olive oil
- 2 medium onions, diced
- 4 garlic cloves, minced
- 2 large carrots, chopped
- 2 cups low-sodium vegetable broth
- 1 cup water
- 2 sprigs fresh rosemary
Instructions
- Gather all your ingredients to ensure a smooth cooking experience.
- In a large skillet over medium-high heat, add olive oil. Season each lamb shank with salt and pepper before placing them in the skillet. Sear until golden brown on all sides, about three minutes per side.
- Remove the lamb from the skillet and set aside. In the same skillet, add diced onions and cook until soft and translucent (about five minutes). Add minced garlic and chopped carrots, stirring until fragrant.
- Pour in vegetable broth and water to deglaze the pan, scraping up any flavorful bits stuck to the bottom. Add fresh rosemary.
- Return seared lamb shanks to the skillet, ensuring they are nestled in the braising liquid. Bring everything to a gentle simmer.
- Transfer to a slow cooker or Dutch oven. Cover and cook on low for about six hours or until tender.
Nutrition
- Serving Size: 1 serving
- Calories: 382
- Sugar: 4g
- Sodium: 180mg
- Fat: 22g
- Saturated Fat: 8g
- Unsaturated Fat: 12g
- Trans Fat: 0g
- Carbohydrates: 8g
- Fiber: 1g
- Protein: 36g
- Cholesterol: 115mg
Keywords: Serve with creamy mashed potatoes or crusty bread to enjoy every drop of sauce. Feel free to experiment with different herbs or vegetables like parsnips for added flavor.