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Cranberry Mustard Chicken Thighs

  • Author: Fiona
  • Prep Time: 15 minutes
  • Cook Time: 45 minutes
  • Total Time: 1 hour
  • Yield: Serves 4
  • Category: Main
  • Method: Baking
  • Cuisine: American

Description

Indulge in the delightful flavors of cranberry mustard chicken thighs, where sweet and tangy notes elevate succulent chicken for a perfect family meal.


Ingredients

Scale
  • 4 bone-in, skin-on chicken thighs
  • 1 cup cranberry sauce (homemade or store-bought)
  • 2 tbsp Dijon mustard
  • 3 garlic cloves, minced
  • 2 tbsp olive oil
  • Salt, to taste
  • Pepper, to taste

Instructions

  1. Preheat the oven to 375°F (190°C). Lightly grease a baking dish with nonstick cooking spray.
  2. Season the chicken thighs generously with salt and pepper. Arrange them in the baking dish.
  3. In a bowl, combine cranberry sauce, Dijon mustard, minced garlic, and olive oil. Whisk until smooth.
  4. Pour the glaze over the chicken thighs, ensuring each piece is well coated.
  5. Place the baking dish in the preheated oven and bake for 35-45 minutes until the internal temperature reaches at least 165°F (75°C).
  6. Let the chicken rest for a few minutes before serving. Drizzle any remaining glaze from the pan over the chicken for added flavor.


Nutrition

  • Serving Size: 1 chicken thigh (approximately 150g)
  • Calories: 290
  • Sugar: 10g
  • Sodium: 380mg
  • Fat: 17g
  • Saturated Fat: 4g
  • Unsaturated Fat: 13g
  • Trans Fat: 0g
  • Carbohydrates: 12g
  • Fiber: 1g
  • Protein: 24g
  • Cholesterol: 100mg

Keywords: - For enhanced flavor, consider marinating the chicken in the glaze for at least 30 minutes before baking. - Substitute cranberries with other fruits like apricots or cherries for a different twist. - Add crushed red pepper flakes for heat or fresh herbs like thyme for extra aroma.