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Turmeric Popcorn

  • Author: Fiona
  • Prep Time: 5 minutes
  • Cook Time: 10 minutes
  • Total Time: 15 minutes
  • Yield: Approximately 4 servings 1x
  • Category: Snack
  • Method: Stovetop
  • Cuisine: American

Description

This vibrant turmeric popcorn elevates your snacking with its earthy flavors and delightful crunch, making it an irresistible treat for movie nights or casual gatherings.


Ingredients

Scale
  • 1/2 cup popcorn kernels
  • 3 tbsp olive oil or coconut oil
  • 1 tsp turmeric powder
  • 1 tsp sea salt (adjust to taste)
  • 1/2 tsp paprika (optional)

Instructions

  1. 1. **Prepare Equipment**: Get a large pot with a lid or an air popper. If using oil, have measuring spoons ready.
  2. 2. **Heat the Oil**: In the pot, add the olive or coconut oil over medium heat for about 2 minutes until warm but not smoking.
  3. 3. **Add Kernels**: Test the oil by dropping in one kernel. When it pops, add 1/2 cup of popcorn kernels and quickly cover the pot.
  4. 4. **Shake It Up**: Gently shake the pot back and forth to keep the kernels moving and prevent burning. Continue until popping slows down to about two seconds between pops (about 3-5 minutes).
  5. 5. **Season It Up**: Once popping is complete, remove from heat. Transfer the popcorn to a large bowl and sprinkle turmeric powder and salt over it while still warm.
  6. 6. **Mix and Serve**: Toss everything together until evenly coated and serve immediately for maximum crunch.


Nutrition

  • Serving Size: 2 cups (30g)
  • Calories: 120
  • Sugar: 0g
  • Sodium: 180mg
  • Fat: 7g
  • Saturated Fat: 1g
  • Unsaturated Fat: 6g
  • Trans Fat: 0g
  • Carbohydrates: 13g
  • Fiber: 2g
  • Protein: 2g
  • Cholesterol: 0mg

Keywords: - For extra flavor, try substituting turmeric with nutritional yeast for a cheesy taste or add cayenne pepper for some heat. - Store leftover popcorn in an airtight container at room temperature for up to one week.