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Chicken Sweet Potato Curry

  • Author: Fiona
  • Prep Time: 10 minutes
  • Cook Time: 30 minutes
  • Total Time: 40 minutes
  • Yield: Serves 4
  • Category: Main
  • Method: Sautéing
  • Cuisine: Indian

Description

This creamy, aromatic Chicken Sweet Potato Curry features tender chicken and sweet potatoes in a rich coconut sauce, perfect for cozy dinners or impressing guests with minimal effort.


Ingredients

Scale
  • 34 boneless skinless chicken breasts (about 1.5 lbs)
  • 2 medium sweet potatoes, peeled and cubed (about 2 cups)
  • 1 can (13.5 oz) full-fat coconut milk
  • 2 tablespoons curry powder
  • 1 tablespoon fresh ginger, grated
  • 2 cups low-sodium vegetable broth
  • 4 garlic cloves, minced
  • 1 medium onion, chopped
  • Oil for sautéing

Instructions

  1. Dice the chicken breasts into bite-sized pieces.
  2. Peel and chop the sweet potatoes into cubes.
  3. In a large pot over medium heat, add oil and sauté the chopped onion until translucent (about 5 minutes). Add minced garlic and grated ginger; sauté for another minute.
  4. Add diced chicken to the pot and stir occasionally until golden brown (about 5 minutes).
  5. Once browned, add sweet potato cubes and curry powder; stir to combine.
  6. Pour in coconut milk and vegetable broth; bring to a simmer. Cover partially and cook for about 20 minutes or until sweet potatoes are tender.
  7. Serve hot over rice or quinoa, drizzled with additional coconut milk if desired.


Nutrition

  • Serving Size: 1 cup (240g)
  • Calories: 350
  • Sugar: 8g
  • Sodium: 250mg
  • Fat: 18g
  • Saturated Fat: 15g
  • Unsaturated Fat: 3g
  • Trans Fat: 0g
  • Carbohydrates: 30g
  • Fiber: 5g
  • Protein: 22g
  • Cholesterol: 70mg

Keywords: Customize by swapping sweet potatoes for butternut squash or adding spinach for extra nutrition. For added heat, sprinkle in red pepper flakes or more fresh ginger during cooking.