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Sheet Pan Breakfast Bake

  • Author: Fiona
  • Prep Time: 15 minutes
  • Cook Time: 30 minutes
  • Total Time: 45 minutes
  • Yield: Serves 8
  • Category: Breakfast
  • Method: Baking
  • Cuisine: American

Description

Start your Christmas morning with this delightful Sheet Pan Breakfast Bake! Combining fluffy eggs, colorful vegetables, and savory sausage, it promises a warm and hearty meal for the whole family.


Ingredients

Scale
  • 8 large eggs
  • 1 cup cooked sausage, crumbled
  • 1 cup diced bell peppers (red and green)
  • 1 medium yellow onion, diced
  • 1 cup shredded cheddar cheese
  • Salt and pepper to taste
  • 1 tsp garlic powder

Instructions

  1. Preheat your oven to 375°F (190°C).
  2. Grease a large rimmed baking sheet with nonstick cooking spray or olive oil.
  3. In a skillet over medium heat, cook the crumbled sausage until browned. Remove from heat and let cool slightly.
  4. In the same skillet, add diced onions and bell peppers. Sauté until softened and fragrant, about five minutes.
  5. In a large bowl, crack in the eggs and whisk vigorously. Season with salt, pepper, and garlic powder.
  6. Spread the sautéed vegetables and cooked sausage evenly across the baking sheet. Pour the egg mixture over everything and top with shredded cheese. Bake for 25-30 minutes or until the eggs are set and golden brown.
  7. Transfer to plates and enjoy this festive breakfast!


Nutrition

  • Serving Size: 1 slice (140g)
  • Calories: 280
  • Sugar: 2g
  • Sodium: 600mg
  • Fat: 18g
  • Saturated Fat: 7g
  • Unsaturated Fat: 9g
  • Trans Fat: 0g
  • Carbohydrates: 6g
  • Fiber: 1g
  • Protein: 22g
  • Cholesterol: 210mg

Keywords: - Customize with seasonal veggies like spinach or tomatoes. - For a vegetarian version, omit sausage and add more veggies. - Cool leftovers completely before storing in an airtight container in the refrigerator for up to three days.