Description
Butternut squash fries with cinnamon salt offer a deliciously sweet and savory twist on traditional fries, perfect for snacking or as a colorful side dish.
Ingredients
Scale
- 1 medium butternut squash
- 2 tablespoons extra virgin olive oil
- 1 teaspoon ground cinnamon
- 1/2 teaspoon sea salt
- 1/2 teaspoon smoked paprika
Instructions
- Preheat Your Oven: Preheat your oven to 425°F (220°C) and line a baking sheet with parchment paper.
- Prepare the Butternut Squash: Peel and seed the butternut squash. Cut it into thin strips resembling fries.
- Season Your Fries: In a bowl, toss the butternut squash strips with olive oil, cinnamon, salt, and paprika until evenly coated.
- Arrange on Baking Sheet: Spread the seasoned fries in a single layer on the prepared baking sheet, ensuring they are not overcrowded.
- Bake Until Golden: Bake for about 25-30 minutes or until golden brown and crispy, flipping them halfway through for even cooking.
- Serve and Enjoy: Allow to cool slightly before serving. Pair them with your favorite dip or enjoy as a side dish.
Nutrition
- Serving Size: 100g
- Calories: 150
- Sugar: 3g
- Sodium: 250mg
- Fat: 7g
- Saturated Fat: 1g
- Unsaturated Fat: 6g
- Trans Fat: 0g
- Carbohydrates: 23g
- Fiber: 4g
- Protein: 2g
- Cholesterol: 0mg
Keywords: For added flavor, feel free to substitute cinnamon salt with garlic powder or chili powder. To maintain crispiness when reheating leftovers, use an oven instead of a microwave.