Description
Indulge in the comforting flavors of this Sweet Potato Apple Sausage Bake with Sage, a delightful dish perfect for any fall gathering.
Ingredients
Scale
- 3 medium sweet potatoes, peeled and cubed
- 2 tart apples (like Granny Smith), sliced
- 1 lb chicken or turkey sausage, chopped
- 6 fresh sage leaves, chopped
- 2 tbsp olive oil
- Salt and pepper to taste
Instructions
- Preheat Your Oven: Preheat your oven to 400°F (200°C). Lightly spray a baking dish with nonstick cooking spray.
- Prepare the Ingredients: Peel and cube the sweet potatoes into bite-sized pieces. Slice the apples and chop the sausage.
- Mix the Ingredients: In a large bowl, combine sweet potatoes, apples, sausage, and sage. Drizzle olive oil over the mixture, season with salt and pepper, and toss until well-coated.
- Transfer to Baking Dish: Spread the mixture evenly in the prepared baking dish.
- Bake: Bake for 30–35 minutes or until sweet potatoes are tender and everything is nicely browned. Stir halfway through for even cooking.
- Serve & Enjoy: Serve hot and enjoy the delightful flavors with family and friends!
Nutrition
- Serving Size: 1/4 of the bake (approximately 250g)
- Calories: 350
- Sugar: 10g
- Sodium: 600mg
- Fat: 12g
- Saturated Fat: 3g
- Unsaturated Fat: 7g
- Trans Fat: 0g
- Carbohydrates: 45g
- Fiber: 8g
- Protein: 20g
- Cholesterol: 70mg
Keywords: - For added crunch, consider sprinkling chopped nuts on top before baking. - You can substitute sweet potatoes with butternut squash for a different flavor profile. - To enhance flavor, add onions or garlic to the mix.