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30-Minute Shrimp and Grits with Spicy Smoked Sausage

  • Author: Fiona
  • Prep Time: 10 minutes
  • Cook Time: 20 minutes
  • Total Time: 30 minutes
  • Yield: Serves 4
  • Category: Main
  • Method: Cooking
  • Cuisine: Southern

Description

Experience the comforting flavors of Southern cuisine with this quick and easy shrimp and grits dish, featuring creamy grits paired with succulent shrimp and zesty sausage.


Ingredients

Scale
  • 1 cup quick-cooking grits
  • 4 cups low-sodium chicken broth
  • 1/2 cup heavy cream
  • Salt and pepper to taste
  • 1 pound large shrimp, peeled and deveined
  • 8 ounces spicy smoked sausage, sliced
  • 3 cloves garlic, minced
  • 2 green onions, chopped (for garnish)

Instructions

  1. In a medium saucepan, bring chicken broth to a boil over medium-high heat.
  2. Gradually whisk in the grits while stirring constantly to prevent lumps.
  3. Reduce heat and simmer until thickened, about five minutes.
  4. Stir in heavy cream and season with salt and pepper to taste.
  5. While the grits cook, heat a drizzle of oil in a large skillet over medium heat.
  6. Add sliced sausage and cook until browned, about three minutes.
  7. Toss in minced garlic and sauté for one minute until fragrant.
  8. Add shrimp to the skillet and cook until they turn pink, approximately three minutes.
  9. Spoon grits onto plates or into bowls.
  10. Top generously with the shrimp and sausage mixture from the skillet.
  11. Garnish with chopped green onions before serving.


Nutrition

  • Serving Size: 1 plate (approximately 350g)
  • Calories: 550
  • Sugar: 2g
  • Sodium: 850mg
  • Fat: 28g
  • Saturated Fat: 11g
  • Unsaturated Fat: 16g
  • Trans Fat: 0g
  • Carbohydrates: 46g
  • Fiber: 2g
  • Protein: 31g
  • Cholesterol: 225mg

Keywords: For a lighter version, substitute heavy cream with milk or half-and-half. Feel free to swap shrimp for scallops or chicken based on your preference. Adding greens like spinach can enhance both flavor and nutrition.